Healthy Matters

340 Pins
 2d
Collection by
Garden Remedies, Nutritional Deficiencies, York Pa, Eat Better, The Soil, Natural Health Remedies, New Energy, Health Facts, Health Info
I think about baths too much lol.. and hot springs.. & the smell of air at night
Did you know magnesium is essential for over 300 biochemical reactions in our bodies?! 🤯  🤕 Magnesium deficiency can cause migraines, sleepless nights, fatigue, leg cramps, and muscle soreness.   In our opinion, the most effective way to replenish magnesium without digestive issues is through skin absorption! So many people have had amazing results with our best-selling topical magnesium products.🙌🏽 Rowe Casa, Hormone Nutrition, Topical Magnesium, Hormonal Health, Cycle Syncing, Water Health, Playing Doctor, Feminine Health, Magnesium Deficiency
Why is magnesium so important for our body? Our best selling topical magnesium can help boost levels
Did you know magnesium is essential for over 300 biochemical reactions in our bodies?! 🤯 🤕 Magnesium deficiency can cause migraines, sleepless nights, fatigue, leg cramps, and muscle soreness. In our opinion, the most effective way to replenish magnesium without digestive issues is through skin absorption! So many people have had amazing results with our best-selling topical magnesium products.🙌🏽
Types Of Migraines, Best Magnesium Supplement, Types Of Magnesium, Best Magnesium, Magnesium Supplements
Which Magnesium is Best for You?
Lymphatic Drainage Morning Routine
my lymphatic drainage morning routine • Qi Gong • Face tapping • Body tapping • Hydrate with high quality salt
Cutting Face Exercise!
Discover the cutting-edge face workout targeting masseter muscles—not just fat! 😱
Refreshing Eye Massage Technique for Instant Relief
Combat eye discomfort and heaviness with a simple massage technique. Start by gently massaging the base of your ears to stimulate lymphatic drainage. Then, focus on the neck to clear any blockages. Massage around the ears and along the jawline to release tension. Finish by gently pressing and draining excess fluid from the under-eye area. Feel rejuvenated and relieved in minutes!
Drop ❤ if you want more posts like this
Drop ❤ if you want more posts like this Follow:@lilychoinaturalhealing Our ears are microcosms of our body. They are able to support our overall health and provide benefits to our wellbeing if utilized. Massaging the ear is very important for our overall health— there are over 200 points on the ear which reflect the body. Even the China's King of Medicine, Dr Sun Simiao 孙思邈 practiced this daily, he said "耳常鼓" or "always exercise your ear". The ears are connected to the face by muscles and points. If the ears droop, so will the face. The ears can help tighten the facial muscles, keep lips and eyes young. Make sure you spend time massaging them! ✨This exercise can also help those suffering from tinnitus✨ How to? • 👂🏽 Use the index finger and thumb to massage the ear as shown. Pre