What type of workout routine is best at the age of 40, 50, 60 and beyond?
These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches
Build full-body strength while burning fat with this four-week kettlebell routine.
Legs And Core
60 Inspiring Tattoo Ideas for Men with Creative Minds | TattooBlend
In tattoo art, a tree symbolizes life-and every part has a deep meaning. The roots signify the strong foundation, keeping the entire tree firmly grounded beneath the soil. The trunk depicts resilience, standing up to…
Yin yang Strength Good and bad Moon and soul So meaningful... So deep #wolftattoo #tattoodesign #strenghtsymbol #yinyang