Cosmin
Mai multe idei de la Cosmin
Key Pressure Points : also deeply rub the middle of your left wrist for nausea!!

Key Pressure Points : also deeply rub the middle of your left wrist for nausea!!

This incredible pain relief method is as simple as putting a clothespin on your ear.

This incredible pain relief method is as simple as putting a clothespin on your ear.

Adding wights to this I always notice quicker results mainly in cardio, and toning just by adding some small weights to every exercise session.

Adding wights to this I always notice quicker results mainly in cardio, and toning just by adding some small weights to every exercise session.

Yoga for Runners

Yoga for Runners

Sculpt and tone your arms in 30 days. Take this 30 Day Arm Challenge. Beginner friendly yet challenging workout to put your arms on fire.

Sculpt and tone your arms in 30 days. Take this 30 Day Arm Challenge. Beginner friendly yet challenging workout to put your arms on fire.

30-Day Pull-Up Challenge starting june 2014

30-Day Pull-Up Challenge starting june 2014

30-Day Pull-Up Challenge starting june 2014

30-Day Pull-Up Challenge starting june 2014

30-Day Sprintathlon / Running Program

30-Day Sprintathlon / Running Program

#Health #Fitness #Weightloss ... (Pin via http://pinterest.com/pin/93660867225520243/

#Health #Fitness #Weightloss ... (Pin via http://pinterest.com/pin/93660867225520243/

30 day running challenge

30 day running challenge