Nico Tincea
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Squats work the glutes, hamstrings, quad, back and core, making it a great total-body exercise. Once you’ve learned the basics of good form (described here), you’ll be ready to move on to these six super-effective squat variations that will do wonders for your strength, flexibility, physique and power. healthandfitnessnewswire.com

Squats work the glutes, hamstrings, quad, back and core, making it a great total-body exercise. Once you’ve learned the basics of good form (described here), you’ll be ready to move on to these six super-effective squat variations that will do wonders for your strength, flexibility, physique and power. healthandfitnessnewswire.com

Shop fab tees with girly sayings: https://prettylittlesayings.com CODE: Take10 = 10% off!

Shop fab tees with girly sayings: https://prettylittlesayings.com CODE: Take10 = 10% off!

36 Great Funny Quotes

36 Great Funny Quotes

I might not be the only one dressing like this all Summer.. I just picked my favourite Coachella looks! These were so inspiring I  thought I would share with you. White crochet details, deep necklines, open  backs, cut-outs and fringes, keeping the shorts short. Interesting  accessories like arm cuffs and hats along with sunglasses can really be  just enough! Let me know which look is your favourite!    GET THE LOOK YOU MIGHT ALSO LIKE Jan 15, 2017 Style Tips, Fashion special  edition…

I might not be the only one dressing like this all Summer.. I just picked my favourite Coachella looks! These were so inspiring I thought I would share with you. White crochet details, deep necklines, open backs, cut-outs and fringes, keeping the shorts short. Interesting accessories like arm cuffs and hats along with sunglasses can really be just enough! Let me know which look is your favourite! GET THE LOOK YOU MIGHT ALSO LIKE Jan 15, 2017 Style Tips, Fashion special edition…

//shine bright✧ 《pinterest: adriannahopexo》

//shine bright✧ 《pinterest: adriannahopexo》

SUNSET - ABU DHABI ( Vereinigten Arabischen Emirate )

SUNSET - ABU DHABI ( Vereinigten Arabischen Emirate )

@SIMPLEVIBE Pinterest / @T A S H

@SIMPLEVIBE Pinterest / @T A S H

Don't disappoint the Fitness Fairy!

Don't disappoint the Fitness Fairy!

<3 I would be lost without You.

<3 I would be lost without You.

Nothing is deeper than love. Except my squat. My squat is deeper than any human emotion

Nothing is deeper than love. Except my squat. My squat is deeper than any human emotion