Transform Your Body With 28-day Planking Challenge

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results. by susana

This soothing DIY is yet another way to use our favorite thing—Mason jars.

30 of the Best Ways to Use Lavender

Easy Homemade Bath Salts Recipe - Garden Therapy Fill each mason jar about halfway full of the Epsom salts. Add just drops of essential oil, replace lid, and shake. Remove the lid again, add 1 tablespoon of dried lavender flowers, replace

how_to_dry_herbs_apieceofrainbowblog

How to Dry Herbs & Save Seeds Easily

Home - Kitchen & garden - super fun and effective way of how to dry herbs easily, and fashionably too! It's also a great way to save garden seeds, and attract fairies! - A Piece Of Rainbow

Trèfle blanc: usages médicinaux: nettoie le sang, les furoncles, des plaies, des blessures, etc., guérit les troubles et les maladies de l'œil. Un thé est utilisé pour traiter la toux, les rhumes, les fièvres et leucorrhée. Une teinture des feuilles peut être appliqué comme une pommade pour la goutte. Un thé des fleurs utilisées comme une douche oculaire. Ne prend pas beaucoup d'espace de merveilleux pour les abeilles! Plantez un pot ou un terrain, mais planter une certaine trèfle

White clover: medicinal uses: heals disorders and diseases of the eye. A tea is used to treat coughs, colds, fevers and leucorrhea. A tincture of the leaves can be applied as an ointment for gout. A tea of the flowers used as an eyewash.

Persimmons can help prevent cancer as it is high in vitamin A & contains compounds known as shibuol & betulinic acid that have anti-cancer properties & is associated with killing breast cancer cells without harming normal cells. The astringent taste is due to large amounts of tannin & can help stops diarrhea, reduces sweating, & slows or stops bleeding. High in Vitamin C needed to make collagen. B-complex vitamins are present to stabilize the metabolic system, along with copper & phosphorus.

25 Most Recent Ways to Prevent Cancer Persimmons can help prevent cancer as it is high in vitamin A contains compounds known as shibuol betulinic acid that have anti-cancer properties is associated with killing breast cancer cells without harming normal c

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The nutritional benefits of Maca. Maca could help balance hormones & reverse hypothyroidism. Maca could also be beneficial for PMS, menopause, fertility issues & improving libido & sexual function.

What food has 26 times more iron than spinach?

Dig That Dirt! Pull That Weed! Getting Healthier in Your Garden moringa infographic, moringa leaf

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