Fitness

348 Pins
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This may contain: a person laying on the ground with their feet up in the air and text that reads, know the difference
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Targeting Glutes vs. Hamstrings: Key Differences Explained
#exercise #exercisefitness #exercicios #queimargordura #emagrecendo #corposaudavel #videotutorial
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100 vezes por dia para queimar a gordurinhas 🔥🔥
#exercise #exercisefitness #exercicios #queimargordura #emagrecendo #corposaudavel #videotutorial
This may contain: a woman laying on the ground in front of a wooden bench with words abs and core
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Abs & Core Workout for Women at Home Without Equipment #homeworkouts #womenfitness #healthyliving
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