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Anxiety affects 40 million adults in the US alone.

Anxiety affects 40 million adults in the US alone.

5,572 Likes, 41 Comments - Heart, Grit & Hardscape ⚒ (@heart.grit.hardscape) on Instagram: “Cool brickwork done by Bispebjerg Bakke and designed by Bjørn Nørgaard. Found via @bricksinwalls! ⚒…”

5,572 Likes, 41 Comments - Heart, Grit & Hardscape ⚒ (@heart.grit.hardscape) on Instagram: “Cool brickwork done by Bispebjerg Bakke and designed by Bjørn Nørgaard. Found via @bricksinwalls! ⚒…”

15 Must-See Buildings With Unique Perforated Architectural Façades (Skins)_ 6 Casino Montreal

15 Must-See Buildings With Unique Perforated Architectural Façades (Skins)_ 6 Casino Montreal

I decided to realign my energy on my writing with a DIY at-home writing retreat. Lucky for me, I had a four-day weekend from my day-job, and I packed those days with literary happiness. I read, I wrote, I lived the writing life I wanted. And I emerged energized, motivated, and passionate. Take a peek at what my DIY writing retreat looked like, what I learned, and how you can infuse these lessons into your life too. Click through to read the whole post!

I decided to realign my energy on my writing with a DIY at-home writing retreat. Lucky for me, I had a four-day weekend from my day-job, and I packed those days with literary happiness. I read, I wrote, I lived the writing life I wanted. And I emerged energized, motivated, and passionate. Take a peek at what my DIY writing retreat looked like, what I learned, and how you can infuse these lessons into your life too. Click through to read the whole post!

Some great quotes about life and it's quality.

Some great quotes about life and it's quality.

#quotes #inspiration / 25 Quotes To Have A Motivated Mindset

#quotes #inspiration / 25 Quotes To Have A Motivated Mindset

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julie vino spring 2018 bridal sleeveless illusion high neck sweetheart neckline heavily embellished bodice flowy skirt romantic sexy a line wedding dress covered lace back chapel train (01) zv -- Julie Vino Spring 2018 Wedding Dresses

julie vino spring 2018 bridal sleeveless illusion high neck sweetheart neckline heavily embellished bodice flowy skirt romantic sexy a  line wedding dress covered lace back chapel train (01) zv -- Julie Vino Spring 2018 Wedding Dresses

julie vino spring 2018 bridal sleeveless illusion high neck sweetheart neckline heavily embellished bodice flowy skirt romantic sexy a line wedding dress covered lace back chapel train (01) zv -- Julie Vino Spring 2018 Wedding Dresses

Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses. https://www.spotebi.com/yoga-sequences/upper-body-strength-flow/

Build strength in the shoulders, arms, chest, and upper back and improve your flexibility with this upper body strengthening yoga flow. Breathe deeply, keep your body balanced and engage your core for stability as you move through these challenging poses. https://www.spotebi.com/yoga-sequences/upper-body-strength-flow/

Healthy No Bake Apple Pie Protein Bars-Just 10 minutes and 1 bowl to whip these up- Soft, chewy and no refrigeration needed- They taste like dessert! {vegan, gluten free, refined sugar free + paleo option!}

Healthy No Bake Apple Pie Protein Bars-Just 10 minutes and 1 bowl to whip these up- Soft, chewy and no refrigeration needed- They taste like dessert! {vegan, gluten free, refined sugar free + paleo option!}