Nicolae-Ciprian Pleșca

Nicolae-Ciprian Pleșca

Nicolae-Ciprian Pleșca
Mai multe idei de la Nicolae-Ciprian
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Armor Abs Workout | neilarey.com | #fitness #bodyweight

Armor Abs Workout | neilarey.com | #fitness #bodyweight

5 minute ab workout

5 minute ab workout

How To Burn 1,000 Calories

How To Burn 1,000 Calories

Full-Body HIIT Workout

Full-Body HIIT Workout

Deadlifts

Deadlifts

Crossfit workout

Crossfit workout

Great body weight exercises. Fitness Drills / Micro workouts throughout the day, or all in a circuit

Great body weight exercises. Fitness Drills / Micro workouts throughout the day, or all in a circuit

Got a pair of dumbbells and a little space? Here’s an arm workout incorporating weights for a great burn.

Got a pair of dumbbells and a little space? Here’s an arm workout incorporating weights for a great burn.

This would be a good idea after baby #2 comes. 30 day running challenge

This would be a good idea after baby #2 comes. 30 day running challenge