Nick Grosan
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Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Weight plate reverse curl. Main muscles worked: Brachioradialis, Biceps Brachii, and Brachialis. Also known as a weight plate overhand curl.

Stephen Amell..so hot right now ❤️❤️

Stephen Amell..so hot right now ❤️❤️

Hip Flexor and Piriformis Stretching and Strengthening Repinned by  SOS Inc. Resources  http://pinterest.com/sostherapy.

Hip Flexor and Piriformis Stretching and Strengthening Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

ADDOMINALI - MUSCOLI UTILIZZATI PER ALLENAMENTO CRUNCH OBLIQUI A TERRA GAMBE SU PANCA

ADDOMINALI - MUSCOLI UTILIZZATI PER ALLENAMENTO CRUNCH OBLIQUI A TERRA GAMBE SU PANCA

Best Of Sixpack Exercises Part 1 - Healthy Fitness Abs Training

Best Of Sixpack Exercises Part 1 - Healthy Fitness Abs Training

Best Of Sixpack Exercises Part 14 - Healthy Fitness Abs Training

Best Of Sixpack Exercises Part 14 - Healthy Fitness Abs Training

ABDOMINALS -  SEATED FLAT BENCH LEG PULL IN

ABDOMINALS - SEATED FLAT BENCH LEG PULL IN

See this Instagram photo by @fitnesslovrs • 30.4k likes

See this Instagram photo by @fitnesslovrs • 30.4k likes