I can't even begin to articulate the frustration of having legs work one day, and not the next. The tender points while hauling up snowpants for the bus run. Trying to avoid them for myofascial massage. The finer points of leg pain related to
Do you know the difference between an anxiety attack and a panic attack? Learn the difference AND how to cope with them from Relationship Helpers. You will also find helpful tips on how to help a loved one who experiences anxiety.
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely p
When the diagnosis is Alzheimer’s, an ongoing conversation with your loved one’s physician can help ensure person-centered, quality care. Click to learn more!
One study had seniors do brain exercises to improve their reasoning, memory, or visual processing speed. Only the speed group was protected against dementia.
On-site geriatric-focused education improves staff retention, supports positive outcomes for residents, and is a critical component to readying our culture to support the largest American population of elders yet!
Advocating for an aging loved one can be challenging, but these simple strategies can help you stay organized and effective as liaison between elders and their care providers.
As with many other illnesses, there are foods that can aggravate the symptoms of fibromyalgia. Alternatively, some foods aid in easing the pains of fibromyalgia. Here is the good, the bad, and the ugly of the fibromyalgia diet.