Tips and tricks for playing with a 3 or 4 month old baby from a pediatric Occupational Therapist and mommy. Includes explanations of how play helps your child reach important baby milestones! CanDo Kiddo 3 is terrible DO NOT DO THIS!
One approach to recovering from Diastasis Recti. While there is inaccuracy with the "pressure from the pregnancy being the cause" idea, interesting system. (Read Katy Bowman's stuff about Diastasis to address the problem at the source)