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How to safely fix DIASTASIS RECTI with exercise. (No surgery needed!)

How to safely fix DIASTASIS RECTI with exercise. (No surgery needed!)

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com