Workouts

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The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

At Home Waist Slimming Exercises For Women

arm workout!

Crescent Lunge and Row

Real Vitamin Waters

Are you drinking enough water? Here are 4 REAL vitamin waters to help with detox, hydration and energy! Tag someone that needs to drink more water!

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