Exerciții fitness

33 Pins
·2y
a man standing in front of a wall with the words want stronger knees?
Lil Duval • Smile (Living My Best Life) (feat. Snoop Dogg, Ball Greezy, Midnight Star)
the instructions for how to do an exercise with dumbbells in russian and english
A Perfect Six-pack. AB Exercises With No Equipment for Women. Posters.
a woman in red shirt and black leggings with text reading day one click here
Walking at home challenge - Lucy Wyndham-Read
Walking at home challenge – Lucy Wyndham-Read
a woman is running with the words'day two click here'in front of her
Walking at home challenge - Lucy Wyndham-Read
Walking at home challenge – Lucy Wyndham-Read
a woman is walking with the words day three click here on her chest and back
Walking at home challenge - Lucy Wyndham-Read
Walking at home challenge – Lucy Wyndham-Read
a woman is walking with the words day four click here on her chest and bottom
Walking at home challenge - Lucy Wyndham-Read
Walking at home challenge – Lucy Wyndham-Read
a woman is walking and the words day five are in front of her, which reads click here
Walking at home challenge - Lucy Wyndham-Read
Walking at home challenge – Lucy Wyndham-Read
a woman is running with the words six click here
Walking at home challenge - Lucy Wyndham-Read
Walking at home challenge – Lucy Wyndham-Read
a woman walking with the words'day seven click here'in front of her
Walking at home challenge - Lucy Wyndham-Read
Walking at home challenge – Lucy Wyndham-Read
a poster showing how to walk at home in 7 different ways, with instructions for each step
Walking at home challenge - Lucy Wyndham-Read
WALKING AT HOME CHALLENGE – LWR Fitness