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Last updated 2 years ago
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Slippery Elm Bark
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Banana Berry Smoothie
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Banana, Berry & Slippery Elm Smoothie | Penny Brohn UK Recipes
What you need: 2 ripe banana; 160ml milk of choice (e.g. rice, oat, coconut); 500g of berries of your choice, fresh or frozen; 1 heaped tbsp slippery elm powder; 1 avocado; 2 tbsp ground almonds; ½ tsp lemon juice; ½ tsp cinnamon.
This delicious Banana-Nut Protein Smoothie is high in protein and water-soluble fibre, which can help eliminate harmful substances from the body. It's also full of omega 3 fats, and contains a functional superfood, slippery elm bark powder, which heals and soothes your gut!