Nayade Xanthe

Nayade Xanthe

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Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. http://www.spotebi.com/yoga-sequences/anxiety-stress-relief/

Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.

Bombay Potatoes and Peas from Vegan Richa's Everyday Kitchen - this Indian spiced dish is perfect as a side or an entree served with chickpeas or over rice. Gluten free, vegan, and so easy to make. #vegan #glutenfree #potatoes #sidedish #entree #Indian via @veggieinspired

Bombay Potatoes and Peas from Vegan Richa's Everyday Kitchen - this Indian spiced dish is perfect as a side or an entree served with chickpeas or over rice. Gluten free, vegan, and so easy to make.

These eight plants will purify the air in your home so you can live a healthier life.

Professional Life: By adding a few plants that are known to purify air, it automatically creates a safer, cleaner environment to spend the majority of your day at. Adding this to an office creates cleaner air while being visually pleasing to customers.

Your Complete Guide to Zanzibar + 3 Week ItineraryBelow is a guest post from Rita who has spent loads of time in Zanzibar. I asked her to share with you how to get to Zanzibar, some of her favorite Zanzibar hotels, and an itinerary for 3 weeks on the island. She’s added in plenty of adventurous things to do in Zanzibar throughout the article!

Your Complete Guide to Zanzibar + 3 Week ItineraryBelow is a guest post from Rita who has spent loads of time in Zanzibar. I asked her to share with you how to get to Zanzibar, some of her favorite Zanzibar hotels, and an itinerary for 3 weeks on the isla