Nayade Xanthe
More ideas from Nayade
Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress. http://www.spotebi.com/yoga-sequences/anxiety-stress-relief/

Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.

Cherry Blossom. Love the tiny details.

Cherry Blossom. Love the tiny details.

Bombay Potatoes and Peas from Vegan Richa's Everyday Kitchen - this Indian spiced dish is perfect as a side or an entree served with chickpeas or over rice. Gluten free, vegan, and so easy to make. #vegan #glutenfree #potatoes #sidedish #entree #Indian via @veggieinspired

Bombay Potatoes and Peas from Vegan Richa's Everyday Kitchen - this Indian spiced dish is perfect as a side or an entree served with chickpeas or over rice. Gluten free, vegan, and so easy to make. #vegan #glutenfree #potatoes #sidedish #entree #Indian via @veggieinspired

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.