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Маникюр: 25 зимних рисунков на ногтях

Маникюр: 25 зимних рисунков на ногтях

Anti Inflammatory Smoothie

Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain