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Nutriție
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Acest mic-dejun rapid este una din cele mai sănătoase și eficiente rețete de slăbit, deoarece ajută la arderea grăsimilor și la normalizarea greutății corpului.
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Studiile arată că cei care sar peste micul dejun ajung să mănânce mai mult la prânz şi la cină, comportament care duce la acumularea kilogramelor în plus. Așa că, dacă vrei un copil sănătos, învață-l să mănânce micul dejun! Iată cum să faci asta!
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GHIDUL TAU: GRASIMI, CU BUNE SI CU RELE (infografic) - PROJECT FIT
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Dieta optimă recomandată de studiile științifice, adoptată de Ghidurile americane. Convinge-te! #sanatate #diete #nutritie #sfaturipentrusanatate #remediinaturiste #tratamente #binedestiut #health #goodtoknow #romania #bucuresti #iasi #moldova #cluj #transilvania #timisoara #uniuneaeuropeana #italia #germania #spania #austria #regatulunit
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