As I've mentioned in the past, I've been having a love/hate relationship with the Dukan diet re...
Example Menu For the Dukan Diet Attack Phase
Dukan Donuts | DUKAN DIET RECIPES
One Skillet Chicken topped with A Lemon garlic Cream Sauce - Ready in 30 minutes are perfect over a bed of angel hair pasta! #lemonchicken #skilletchicken #oneskilletchicken | Littlespicejar.com @littlespicejar
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Dukan Diet Rules: Below are the 4 phases with the Dukan diet rules to follow for a rapid weight loss. 1. Attack Phase The first and most aggressively phase (you can lose even more than 2 pounds a day) of the Dukan diet lasts up to 10 days, depending on…
Dukan Diet Recipes: 50+ Attack Phase Recipes and Food Lists