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Not suggesting it for women, but men who are used to working out or just people who know what they're doing and how not to injure themselves in exercise:

Not suggesting it for women, but men who are used to working out or just people who know what they're doing and how not to injure themselves in exercise:

Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge

Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge

Modern Home Design by the Urbanist Lab

Modern Home Design by the Urbanist Lab

Kids with aphasia and/or CP sometimes can learn/demonstrate the spelling of words through signing the letters physically rather than spelling aloud.

Kids with aphasia and/or CP sometimes can learn/demonstrate the spelling of words through signing the letters physically rather than spelling aloud.

How to Re-Point Mortar | how-tos | DIY

How to Re-Point Mortar | how-tos | DIY

When the mortar is firm to the touch, brush diagonally across it to remove any dry mortar crumbs. (Brushing in line with the joints can pull out the fresh mortar.) Then carefully sponge mortar residue off the brick faces. For the next three days, use a tarp to protect the soft joints from the sun, wind, or hard rain, and give the wall a daily misting to keep the brick and mortar moist.

When the mortar is firm to the touch, brush diagonally across it to remove any dry mortar crumbs. (Brushing in line with the joints can pull out the fresh mortar.) Then carefully sponge mortar residue off the brick faces. For the next three days, use a tarp to protect the soft joints from the sun, wind, or hard rain, and give the wall a daily misting to keep the brick and mortar moist.

Matoran alphabet—from Lego's Bionicle series

Matoran alphabet—from Lego's Bionicle series

These unique root cellar plans show you how to build a root cellar for food storage by adapting a new concrete septic tank. Read more: http://www.motherearthnews.com/diy/root-cellar-plans-zm0z14amzreb.aspx#ixzz2wQ9IUSsA

These unique root cellar plans show you how to build a root cellar for food storage by adapting a new concrete septic tank. Read more: http://www.motherearthnews.com/diy/root-cellar-plans-zm0z14amzreb.aspx#ixzz2wQ9IUSsA