What is Fascia?
Learn about fascia, and why it's important.
Myssage Myofascial Release
Eight Fascinating Facts About Fascia - IDEA Health & Fitness Association
Eight Fascinating Facts About Fascia. Fascia, my obsession. And one of the many reasons why I love teaching movement and working with the body. However, understanding it is an everyday journey...not only in my body but in others.
Runners, Understanding Your Fascia Could Help You With Mobility and Stability
Understanding Your Fascia By Julia Lucas (June 10, 2011) Fascia may be the missing piece for your lingering injury. Under your skin, encasing your body and webbing its way through your insides like spider webs, is fascia.