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Lichtwolke

Lichtwolke

Prateleira de nuvem

Prateleira de nuvem

Infographic: 5 Effective #Exercises Build Up your #Glutes & Improve your #Posture 1. Weighted bridge 2. Lunges 3. Squat pulse 4. Donkey kicks 5. Fire hydrant

Infographic: 5 Effective #Exercises Build Up your #Glutes & Improve your #Posture 1. Weighted bridge 2. Lunges 3. Squat pulse 4. Donkey kicks 5. Fire hydrant

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by luann

30 Day Challenge for lower body and abs. Can't wait :)

30 Day Challenge for lower body and abs. Can't wait :)

Back Day Workout for a Toned, Sexy Back

Back Day Workout for a Toned, Sexy Back