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Mindfulness

This board is all about mindfulness. We share different tips and trick how to get more mindful
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430 Pins
 8w
Here are my 6 favorite essential oils to deal with stress and and example on how you can use them. Essential Oil Therapy, Essential Oils For Stress, Essential Oil Uses, Ways To Relieve Stress, Reduce Stress, Oil Recipes, Diy Food Recipes, Diy Remedies, Natural Remedies
6 Essential Oils to Reduce Stress - Blissflow
Here are my 6 favorite essential oils to deal with stress and and example on how you can use them.
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
I put together six of my favorite meditations for work. Plug in your headphones, find a quiet spot and meditate the stress away. No one will notice it. #meditation #officelife Stress Relief Food, Stress Relief Candle, Natural Stress Relief, Anxiety Relief, Work Stress, Stress And Anxiety, Anxiety Humor
6 Quick Meditations for Work to feel more relaxed - Blissflow
I put together six of my favorite meditations for work. Plug in your headphones, find a quiet spot and meditate the stress away. No one will notice it. #meditation #officelife
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Want to start journaling but don't know how? Check out our Journaling 101 guide to learn how to start, the benefits of journaling and what type of journaling is right for you! Improve Communication Skills, What Type, Emotions, Feelings, Safe Space, Benefit, Journaling, Stress, Mindfulness
Journaling 101 - Blissflow
Want to start journaling but don't know how? Check out our Journaling 101 guide to learn how to start, the benefits of journaling and what type of journaling is right for you!
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Check out our favorite poses to feel closer to the earth element! Restorative Yoga, Vinyasa Yoga, Acro Yoga, Morning Yoga Sequences, Pilates Reformer, Pop Pilates, Pilates Studio, Yoga Studio, Different Types Of Yoga
Yoga for the Earth Element - Blissflow
Check out our favorite poses to feel closer to the earth element!
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Yoga Basics: Sun Salutations B! Bikram Yoga, Ashtanga Yoga, Sun Salutation B, Yoga Stretches, Yoga Workouts, Stretching Exercises, Upward Dog, Yoga Sequence For Beginners, Morning Yoga Flow
Sun Salutations B - Blissflow
Yoga Basics: Sun Salutations B!
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Check out our 7 favorite essential oils to boos your mood Calming Essential Oils, List Of Essential Oils, Jasmine Essential Oil, Cinnamon Essential Oil, Lavender Essential Oil, Mandarin Essential Oil, Dealing With Anger, Easy Plants To Grow
Essential Oils That Boost Your Mood - Blissflow
Check out our 7 favorite essential oils to boos your mood
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Mindfulness helps you to get more done. Tip no 2 to be more mindful at work: Be mindful in meetings. Find out more here: Mindfulness At Work, Hindu Culture, Can You Be, Journal Prompts, Buddhist, No. 2, Mantras, Bliss, Meditation
5 easy ways to become more Mindfulness at Work? - Blissflow
Mindfulness helps you to get more done. Tip no 2 to be more mindful at work: Be mindful in meetings. Find out more here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Here are my top tips for balancing yoga poses Yoga For Balance, Body Balance, What Is Mindfulness, Mindfulness Meditation, Easy Yoga Poses, Yoga Poses For Beginners, Quick Yoga, Boost Body, Yoga Lessons
Tips for Balancing Yoga Poses - Blissflow
Here are my top tips for balancing yoga poses
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Here are my top 10 tips to boost your energy instantly Taking Cold Showers, Cold Open, Business Woman Successful, Mindfulness Activities, Important Facts, Life Moments, Family Memories, Play To Learn, Hand Crafted Gifts
How to boost your energy
Here are my top 10 tips to boost your energy instantly
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Do you know everything about the seven chakras? Read it here: Reiki Healing, Chakra Healing, Yoga Articles, Holistic Healthy, Personal Growth Books, Think Positive Thoughts, Improve Confidence, Complementary Medicine, Divine Goddess
What are the Chakras? - Blissflow
Do you know everything about the seven chakras? Read it here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
We’ve put together 7 journaling prompts for you to try – be warned, some of them might sound a little strange. So allow yourself to be creative!! Thinking Outside The Box, Thinking Of You, Cool Journals, Journal Ideas, Strange, The Outsiders, Sound
7 Journal Prompts to help you think outside the box - Blissflow
We’ve put together 7 journaling prompts for you to try – be warned, some of them might sound a little strange. So allow yourself to be creative!!
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
In Ayurveda having a morning ritual is absolutely necessary. A daily routine helps us to understand our feelings and identify imbalances in our body. Here is a shorter version of the Morning Dinacharya for busy yogis like you. Diet Meal Plans To Lose Weight, Healthy Recipes For Weight Loss, How To Lose Weight Fast, Ayurveda, Ayurvedic Healing, Ideal Weight Loss, Food Captions, Night Workout, Health Trends
An Ayurveda Morning Routine for Minimalists (or busy yogis) - Blissflow
In Ayurveda having a morning ritual is absolutely necessary. A daily routine helps us to understand our feelings and identify imbalances in our body. Here is a shorter version of the Morning Dinacharya for busy yogis like you.
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Learn here what Mantras are and how to use them. Sign up for our Morning Mantras here: https://bliss-flow.com/morning-mantra Morning Mantra, Healthy Happy Life, Sanskrit Words, New Age, Being Used, Routine
What are Mantras and how to use them - Blissflow
Learn here what Mantras are and how to use them. Sign up for our Morning Mantras here: https://bliss-flow.com/morning-mantra
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Try this DIY Vanilla Spice Sugar Rub! It is also a great last minute gift. Body Scrub Recipe, Diy Body Scrub, Homemade Body Scrub, Salt Scrub Diy, Diy Scrub, Clove Essential Oil, Essential Oils For Skin, All Natural Skin Care, Natural Body
Blissflow - BLISSFLOW
Try this DIY Vanilla Spice Sugar Rub! It is also a great last minute gift.
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Click here to find 25 powerful affirmations to remind you that you’re amazing, inspire self-love. They will bring you back to a place of positivity and balance when you need it. #office #work #affirmation #officelife #mantra Negative Thinking, Positive Thinking, Positive Mindset, Positive Energy, Miracle Morning, Motivation Goals, Words Of Affirmation, Self Love Affirmations
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Click here to find 25 powerful affirmations to remind you that you’re amazing, inspire self-love. They will bring you back to a place of positivity and balance when you need it. #office #work #affirmation #officelife #mantra
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Improve your focus and concentration with simple mindfulness practices Physical Health, Health And Wellness, Flaws Quotes, Goal Setting Template, Daily Positive Affirmations, Improve Concentration, Mindfulness Practice, Getting Old, Wellbeing
Improve your Concentration with Mindfulness Practices
Improve your focus and concentration with simple mindfulness practices
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
In Ayurveda having a morning ritual is absolutely necessary. A daily routine helps us to understand our feelings and identify imbalances in our body. Here is a shorter version of the Morning Dinacharya for busy yogis like you. Healthy Desserts For Kids, Healthy Sweets Recipes, Eat Healthy, Healthy Lifestyle Habits, Health Habits, Lifestyle Blog, School Night Routine, Healthy Nights
An Ayurveda Morning Routine for Minimalists (or busy yogis) - Blissflow
In Ayurveda having a morning ritual is absolutely necessary. A daily routine helps us to understand our feelings and identify imbalances in our body. Here is a shorter version of the Morning Dinacharya for busy yogis like you.
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Looking for a pretty but affordable journal? We found the best on Amazon! Little Boxes, Problem Solving, Affordable, Amazon
7 Journal Prompts to help you think outside the box - Blissflow
Looking for a pretty but affordable journal? We found the best on Amazon!
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Improve your focus and concentration with simple mindfulness practices Anxious, Improve Yourself, Focus, Thoughts, Power, Simple, Ideas
Improve your Concentration with Mindfulness Practices
Improve your focus and concentration with simple mindfulness practices
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Here are my 6 favorite essential oils to deal with stress and and example on how you can use them. Essential Oil Diffuser, Essential Oils, Dealing With Stress, Release Stress, Finding Balance, Feeling Stressed, Self Compassion, Shadow Work, Diffuser Blends
6 Essential Oils to Reduce Stress - Blissflow
Here are my 6 favorite essential oils to deal with stress and and example on how you can use them.
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
I put together six of my favorite meditations for work. Plug in your headphones, find a quiet spot and meditate the stress away. No one will notice it. #meditation #officelife Quick Meditation, Types Of Meditation, Meditation For Beginners, Meditation Benefits, Meditation Quotes, Meditation Practices, Diagram Design, Inner Critic
6 Quick Meditations for Work to feel more relaxed - Blissflow
I put together six of my favorite meditations for work. Plug in your headphones, find a quiet spot and meditate the stress away. No one will notice it. #meditation #officelife
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Daily #affirmation for work: I ASK FOR AND DO MEANINGFUL, WONDERFUL AND REWARDING WORK #mantra #inspiration #officelife Find more mantras here: Wicca Crystals, Daily Mantra, Chase Your Dreams, Writing Quotes, Yoga Quotes, Affirmation Cards, Motivation Inspiration
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Daily #affirmation for work: I ASK FOR AND DO MEANINGFUL, WONDERFUL AND REWARDING WORK #mantra #inspiration #officelife Find more mantras here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Daily #affirmation for work: I WELCOME THE BALANCE OF WORK AND SELF-CARE #mantra #inspiration #officelife Find more mantras here: Connect The Dots, Self Acceptance, Hold My Hand, Time Management Tips, Work Smarter
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Daily #affirmation for work: I WELCOME THE BALANCE OF WORK AND SELF-CARE #mantra #inspiration #officelife Find more mantras here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Click here to find 25 powerful affirmations to remind you that you’re amazing, inspire self-love. They will bring you back to a place of positivity and balance when you need it. #office #work #affirmation #officelife #mantra Words Of Encouragement, Words Of Wisdom, Self Talk
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Click here to find 25 powerful affirmations to remind you that you’re amazing, inspire self-love. They will bring you back to a place of positivity and balance when you need it. #office #work #affirmation #officelife #mantra
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Daily #affirmation for work: MY TIME IS VALUABLE AND I USE IT WISELY #mantra #inspiration #officelife Find more mantras here: Transform Your Life, Daily Affirmations, Place Card Holders
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Daily #affirmation for work: MY TIME IS VALUABLE AND I USE IT WISELY #mantra #inspiration #officelife Find more mantras here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
The tree of yoga. Learn all about the 8 limbs of yoga here. Yoga Meditation, Eight Limbs Of Yoga, Yoga Tree, Breathwork, Yoga Postures, Yoga Teacher Training, Yoga For Kids
The 8 Limbs of Yoga - Blissflow
The tree of yoga. Learn all about the 8 limbs of yoga here.
Daily #affirmation for work: MY MISTAKES DO NOT DEFINE ME OR DICTRATE MY FUTURE SUCCESS #mantra #inspiration #officelife Find more mantras here: Successful People Quotes, Success Mantra, Fighting Words
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Daily #affirmation for work: MY MISTAKES DO NOT DEFINE ME OR DICTRATE MY FUTURE SUCCESS #mantra #inspiration #officelife Find more mantras here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Change and transform your life with this affirmation. Sign up for our Morning Mantras here to get a mantra send to your inbox daily: Guided Visualization, Dream Career, Secret Law Of Attraction, I Sent You, Personal Goals, Signs
Morning Mantra - Blissflow
Change and transform your life with this affirmation. Sign up for our Morning Mantras here to get a mantra send to your inbox daily:
Daily #affirmation for work: I ALWAYS ATTRACT SUCCESSFUL PEOPLE WHO UNDERSTAND AND ENCOURAGE ME #mantra #inspiration #officelife Find more mantras here: Positive Attitude, Positive Vibes, Subconscious Mind, Successful People
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Daily #affirmation for work: I ALWAYS ATTRACT SUCCESSFUL PEOPLE WHO UNDERSTAND AND ENCOURAGE ME #mantra #inspiration #officelife Find more mantras here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
Daily #affirmation for work: I AM SURROUNDED BY POSITIVE, SUPPORTIVE PEOPLE WHO BELIEVE IN ME #mantra #inspiration #officelife Find more mantras here: Personal Empowerment, How To Dry Basil
25 Powerful Affirmations to Feel more Blissful at Work - Blissflow
Daily #affirmation for work: I AM SURROUNDED BY POSITIVE, SUPPORTIVE PEOPLE WHO BELIEVE IN ME #mantra #inspiration #officelife Find more mantras here:
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis
BLISSFLOW | Yoga, Ayurveda & Chakras for Busy Yogis