More ideas from Ema
Rashad Alakbarov Paints with Shadows and Light   Holy EFF.  This is absolutely incredible :)

Rashad Alakbarov Paints with Shadows and Light. "Using strategically suspended translucent materials and other objects, artist Rashad Alakbarov paints using shadows and light"

Ms. Rusty Ecstasy sculpture made of iron

Karen Cusolito & Dan Das Mann, "Ecstasy", Statue, Recycled chains and Salvaged steel. Additional Information: "She stands 30 feet tall, weighs six tons!" - Patricia’s Green in San Francisco

For when you don’t even have 10 minutes to spare: | 18 Bodyweight Workouts You Can Do Pretty Much Anywhere

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.