Improve Emotional Regulation In Just 7 Minutes Per Day
This 7 minute animal themed HIIT workout for kids improves emotional regulation and reduces meltdowns. Loved by OTs, teachers, and parents alike!
Calm Down Yoga Routine for Kids: Printable
Calm Down Yoga Routine for kids, perfect for helping children learn to manage big emotions. Complete with free printable poster.
Best videos to get your toddler moving
Best videos to get toddlers moving! It's been raining where I live and we've been stuck inside for more days than I enjoy! A rainy day is great if you can curl up with a
Outer Space Yoga Poses and Kids Books
Outer Space Yoga and Books - Learn about the solar system through children's books and yoga poses for kids. Pretend to be the sun, the moon, and a comet!
Fidget Spinner Yoga - FREE Printable - Your Therapy Source
Download your FREE FIDGET SPINNER YOGA to get kids moving while playing with their fidget spinners from Your Therapy Source.
Family Fitness Challenges: How to Have Fun and Get Fit!
Super fun ideas to get fit as a family! How to use family fitness challenges to get motivated and have fun exercising together.
Dinosaur Proprioception Activities - The OT Toolbox
Use these dinosaur proprioception activities for a dinosaur themed movement activity that can be used as din brain breaks or with OT dinosaur activities.
5 Pirate Yoga Poses for Kids + 5 Pirate Books for Kids
Pirate Yoga for Kids: Explore the pirate underworld through these five pirate books for kids and five pirate yoga for kids!
Zumba Kids (easy dance) - I like to move it
You can support me : https://www.patreon.com/user?u=18764540 This is my first ever Zumba kids group in Gargždai city and they are dancing only one month! So ...
16 Strength-Training Exercises for Kids
These exercises use your own body weight to help build strength. They're perfect for kids and the whole family to do together.
10 Simple Kid's Workouts to Fit Into Your Homeschool Day
Best kid's workout ideas for homeschool kids! Learn how to introduce fun and exercise into your homeschool routine on a daily basis!
Six Alternative to Freeze Dance
It happens at every level, at every school I've ever taught in. A student asks, "can we play freeze dance today?" I'm always torn. I want my students to have fun and move around, but it's not my preferred activity. Here are a few reasons why: Students are less adventurous in their creative movement…