Mai multe idei de la Radu
Grape Fizz Nails / OPI Infinite Shine | Nail art: pointer finger - You Don't Know Jacques!; middle finger - Bring on the Bling; ring finger - Lincoln Park after Dark; pinkie - Dulce de Leche.

Grape Fizz Nails / OPI Infinite Shine | Nail art: pointer finger - You Don't Know Jacques!; middle finger - Bring on the Bling; ring finger - Lincoln Park after Dark; pinkie - Dulce de Leche.

30 Day Beach Body Challenge - Do you want that sexy summer body? then here is a 30 day summer body challenge that can sculpt your butt, thighs, abs and upper body.

30 Day Beach Body Challenge - Do you want that sexy summer body? then here is a 30 day summer body challenge that can sculpt your butt, thighs, abs and upper body.

Here's our weekly fitness tip. Check out this great beginner's guide to a treadmill workout from Get Healthy U | Chris Freytag. Try it out and let us know what you think!

Here's our weekly fitness tip. Check out this great beginner's guide to a treadmill workout from Get Healthy U | Chris Freytag. Try it out and let us know what you think!

That's quite a to-do list: Kim Kardashian shared her morning workout summary on Snapchat and it included 'running 4 miles, planks, push ups, 1000 jump ropes & abs'

That's quite a to-do list: Kim Kardashian shared her morning workout summary on Snapchat and it included 'running 4 miles, planks, push ups, 1000 jump ropes & abs'

Who's In???

Who's In???

Checklist: 7 days waist slimming challenge    Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete this without cheating!  Photo credit: healthynights.com  For 7 Days:  No soda or carbonated drinks.  Now or little bread.  No pasta  No Sweets (Candy chocolate cookies brownies processed artificial junk foods)  No Alcohol  No Red Meat  Daily…

Checklist: 7 days waist slimming challenge Every lady wants an hourglass figure but are you up for the challenge? This is an intense no-frills week long challenge that should only be done by veterans. If you really want to see results try to complete this without cheating! Photo credit: healthynights.com For 7 Days: No soda or carbonated drinks. Now or little bread. No pasta No Sweets (Candy chocolate cookies brownies processed artificial junk foods) No Alcohol No Red Meat Daily…

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

Lower ab workouts! Challenge friends by tagging them! #female6packguide

Lower ab workouts! Challenge friends by tagging them! #female6packguide

-Tom                                                                                                                                                      More

-Tom More

Lose 15 pounds in 5 weeks with this workout!

Lose 15 pounds in 5 weeks with this workout!