pilates

122 Pins

5mo

Twinkle Little

a quote that reads, him tell me your wildest fantasy is me my scapula is both stable and mobile

This may contain: a woman is doing exercises on the floor with a hula hoop in front of her

0:39

PILATES CON ARO

an image of a person doing exercises on their foot and ankle muscles, with the caption's description below

This may contain: a woman laying on the floor with her arms and core pilates ring

0:44

Online Pilates Teacher Training. Become A Certified Pilates Instructor Today.

Transform your passion for Pilates into a rewarding career with our online Pilates teacher training program. Join us at NEU Pilates and become a certified Pilates instructor with our comprehensive training. Our program combines the latest in physiotherapy and Pilates workout techniques, giving you the tools to help your clients achieve their fitness goals. Enroll now in our pilates teacher training program and start your journey today!

an image of a woman doing exercises on her stomach and back with the caption's description below

Yoga

the pelvic curl diagram shows how to perform an exercise with muscles and tendors

#PelvecCurl #pilates #anatomy

a woman doing yoga poses with the words cat stretch on her chest and lower back

the diagram shows how to stretch out and do squats in an open yoga position

#swandive #pilates #anatomy

We think you’ll love these

Related Interests

Lying Posture- Neutral Pelvis | Nuno Bento | Osteopath | Stroud

Different types of pilates

Look at our profile and discover a lot of yoga and pilates, yoga pilates workout, pilates fit, pilates aesthetic, pilates workout routhine, pilates motivation, pilates wallpaper, pilates training, pilates core workout, mat pilates workout , best pilates workout, pilates for begginers at home, easy pilates for begginers,pilates exercise at home, yoga training, daily yoga, yoga positions, yoga plan,yoga practise, yoga tips, yoga inspiration, yoga health, flexibility, yoga postures, yoga at home.