Monica Turcu
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Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Staying on top of a fitness plan while pregnant makes all of the difference in your energy levels, mood and well-being. This is not the time to push boundaries or go hard in the paint. As long as y…

Safe Prenatal core exercises to prevent the pregnancy pooch

Safe Prenatal core exercises to prevent the pregnancy pooch Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Fit pregnancy workout with 6 moves to give you your strongest and best prenatal body ever!

Fit pregnancy workout with 6 moves to give you your strongest and best prenatal body ever! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Butt and core pregnancy workout with instructions and photos More

This pregnancy workout plan with photos is made up of six simple moves you can do at home for a fit, healthy pregnancy and a faster postpartum recovery!

Always important to have a pregnancy workout at your fingertips

Hot Topics host Heather Catlin loves finding new ways to stay fit in her free time.especially in her trimester! Here is Heather’s ultimate fitness guide: The five-minute strength workout!