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Get A Lifted, Amazing Bubble But With These 3 Easy Workouts!#Health&Fitness#Trusper#Tip

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

Why Would I Put Essential Oils on My Feet? | Loving Essential Oils http://www.lovingessentialoils.com/blogs/essential-oil-tips/69315843-why-would-i-put-essential-oils-on-my-feet Reflexology chart of feet and hand. Learn the specific pressure point of the different body systems. Save for future reference!

Why Would I Put Essential Oils on My Feet? Reflexology chart of feet and hand. Learn the specific pressure point of the different body systems. Save for future reference!

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

5 Ways To Use Essential Oils Every Day | http://helloglow.co/5-ways-to-use-essential-oils/

Read on how to incorporate essential oils into your everyday routine. From relieving stress to achieving gorgeous skin, there are countless ways to solve your skin and health issues with just a few drops daily. Hello Glow offers 5 ways to make use of.