Mocanu Beatrice

Mocanu Beatrice

Mocanu Beatrice
Mai multe idei de la Mocanu
Say see ya to cellulite!

Say see ya to cellulite!

Side-Lunge-Press

Side-Lunge-Press

*CLICK FOR ALL EXERCISES* Best Exercises Targeting Each Muscle Group

*CLICK FOR ALL EXERCISES* Best Exercises Targeting Each Muscle Group

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

33 Ways to Shape Your Butt. Just when I thought there were no more moves for the butt! These look awesome.

33 Ways to Shape Your Butt. Just when I thought there were no more moves for the butt! These look awesome.

Get that core nice and tight for summer with these fitness moves!

Get that core nice and tight for summer with these fitness moves!

9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

Le programme ventre plat « Six pack ». Challenge complet à télécharger gratuitement pour avoir un ventre plat et dessiné, ainsi qu’une fiche conseils et qu’un plan de streching . Découvrez le Challenge « Six Pack » de Lotus & Bouche Cousue. #fitfrenchies #fitfam #fitness #motivation

Le programme ventre plat « Six pack ». Challenge complet à télécharger gratuitement pour avoir un ventre plat et dessiné, ainsi qu’une fiche conseils et qu’un plan de streching . Découvrez le Challenge « Six Pack » de Lotus & Bouche Cousue. #fitfrenchies #fitfam #fitness #motivation

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

If it's the year of the booty (thanks, Iggy and J.Lo), summer is its climax. That's why, for the month of July, we've put together the ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Master a different squat or increase your reps each day, and we'll have you covered where your teeny bikini doesn't. - Fitnessmagazine.com

Take your plank challenge to the next level with our ULTIMATE plank-off! Each day's moves build up to a weekly Friday Flow combo to get you beach-ready FAST. #plankchallenge #plankoff #summershapeup #makefithappen

Take your plank challenge to the next level with our ULTIMATE plank-off! Each day's moves build up to a weekly Friday Flow combo to get you beach-ready FAST. #plankchallenge #plankoff #summershapeup #makefithappen