If you are a busy mom with career, chores and family and want to stay on top of your fitness and health, try this workout which can be completed in just under 30 minutes at home. Minimal equipment needed. #busymomworkout #busymom #parentworkout #mommyandmeworkout #mommyandme #newmom #newmomworkout #workoutforwomen #homeworkouts #athomegym #athomeworkout #totalbodyworkout