Exerciții fizice

131 Pins

1mo

Bianca MeDeea

This may contain: a woman doing exercises on an exercise bike with the caption reverse hyper extension gym

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This may contain: two women in white shirts and blue leggings are doing yoga on the floor

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This may contain: a series of photos showing different stages of making lips look like they are floating in the air

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🧠 🤯🤛🏼

This may contain: a woman holding her hands up to her face with the caption's above her head

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Комплекс для четкого овала

#массажлица #массаж #носогубки #носогубныескладки #заломы #морщины #антиэйдж #антивозрастнойуход #фейсйога #анатомия #обучениемассажу #kosha #лифтинг #лимфодренаж #марионетки #уголкирта #низлица #контурлица #скульптурноелицо #лимфодренаж #овал #контуры

This may contain: woman doing yoga poses with her butts exposed and the words hip 3x10 times

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Women�s Fitness Inspiration | Quick and Inspiring Workout Ideas

Get inspired with simple yet powerful fitness exercises for women. Whether you're looking for strength training, cardio, or flexibility routines, explore a variety of workouts to keep you motivated and on track. Achieve your fitness goals with these tried-and-true exercises. #WomenFitness #WorkoutIdeas #FitnessJourney

This may contain: a woman in red pants and black top doing exercises on a yoga mat with her hands up

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Rotina de Exercícios parte 2

Rotina de Exercícios Espero que você goste dessas dicas incrível. Tem mais uma coisa que queria fala, espero que siga nossa pagina para você fica por dentro das melhores dicas relacionada a emagrecimento e bem estar. Seja a primeira a receber as nossa melhores dicas que vai melhora seu dia e sua vida! Quero poder ajudar você nesse jornada que é difícil e as vezes cansativa mas vou estar do seu lado ajudando com as melhores dicas e mais. Beijos, e não deixe de seguir ❤❤ #academia #muscu...

This may contain: the woman is doing yoga exercises in her living room, and has no panties on

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Exercicio para secar

Exercicio para secar #dica #emagrecimento #emagrecer #rotinasaudavel #exerciciofisico #rotinadeexercicios

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This may contain: a woman is doing exercises on the floor with her hands up in front of her face

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DESAFIO

DESAFIO - 100 vezes por dia. CHAMA A AMIGA. TOPA? 🍑🍑🍑 . Via apatreeonsa do lado . . #treinofuncional #treinoemcasa #treinointenso #treinoconsciente #dietaetreino #treinosemcasa #corpoemforma #saudavel #corpoemconstrucao #cuidandodasaude #mamaesarada #mamaesaudavel #vidasaudavelsempre #foconasaude #emagrecercomsaúde #emagreceremcasa #exercícioemcasa #treinamento #personalcoach #treinotop

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This may contain: an image of a woman doing yoga on the floor with her legs spread out and muscles highlighted

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This may contain: a woman laying on the floor in front of a mirror with her back turned to the camera

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Women�s Fitness Inspiration | Effective Workout Routines

Elevate your workout with these powerful fitness routines for women. Designed to build strength, endurance, and flexibility, these exercises are perfect for anyone looking to improve their fitness level. Stay inspired and motivated with these workout ideas. #WomenFitness #WorkoutInspiration #FitnessTraining

This contains: lower body workouts vedio

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Tone Your glute and Legs

10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation