Roxi Florea
Mai multe idei de la Roxi
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!

Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!

FREE DOWNLOAD: 30 Day Emotional Eating Journal Challenge

FREE DOWNLOAD: 30 Day Emotional Eating Journal Challenge

Lay down your sword. When we hate our bodies, when we hate ourselves, when we are embarrassed by how we look, when we feel guilty for eating this or eating that, or feel guilty for not trying harder... it only breeds more self hate. And you know what's so nuts? Shame and guilt are considered "good behavior" and "healthy internal motivation" in the mainstream fitness industry. How sick is that?!? It's like this message that rides below the surface that says, "Hate your way to a better…

Lay down your sword. When we hate our bodies, when we hate ourselves, when we are embarrassed by how we look, when we feel guilty for eating this or eating that, or feel guilty for not trying harder... it only breeds more self hate. And you know what's so nuts? Shame and guilt are considered "good behavior" and "healthy internal motivation" in the mainstream fitness industry. How sick is that?!? It's like this message that rides below the surface that says, "Hate your way to a better…

How To Be A Positive Thinker

How To Be A Positive Thinker

Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!

Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy!

Habit forming!

Habit forming!

How to Eat Mindfully - great tips! #health #diet #nutrition

How to Eat Mindfully - great tips! #health #diet #nutrition

Principles of Intuitive Eating

Principles of Intuitive Eating

“We couldn't agree more with @nutritionschool here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”

“We couldn't agree more with @nutritionschool here // Simply put: we find nourishment on (and off) the plate. If you're ready to transform your health…”