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Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Work your abs, obliques and lower back with this core and cardio workout. Increase your aerobic fitness at home and get a toned, sculpted and slim belly. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-and-cardio-workout/

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

Burn extra calories with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body. http://www.spotebi.com/workout-routines/30-minute-full-body-fat-burning-workout/

Lose it

Lose it

Exercitii pentru picioare si abdomen plat

Exercitii pentru picioare si abdomen plat

Iata cele mai rapide 8 exercitii fizice pentru slabit, care nu iti rup mai mult de 5 minute din timpul tau in fiecare zi!

Iata cele mai rapide 8 exercitii fizice pentru slabit, care nu iti rup mai mult de 5 minute din timpul tau in fiecare zi!