Mirona Tudor
More ideas from Mirona
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The Daily HIIT's Beginner Challenge - 12 minutes a day should be manageable, right?

Bodyrock.tv workout  will kick your butt and I love them! ♥Tina

21 Day Boot Camp Journal & Bonus "Burnout" Routines – BodyRock / Daily Hiit Store I will be getting soon!

Workout Exercises : Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Workout Exercises : Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home