Mirela Maxim

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Mirela Maxim
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Most of belly fat is a consequence of unhealthy lifestyle – being physically inactive and consuming too much calories. You will see much quicker results when you do these exercises! Follow us (@physiquetutorials) for the best daily workout tips ⠀ All credits to respective owner(s) // @creatorofthings / @boutinela Tag a friend who'd like these tips . . . #bellyfat #fat #fit #girls #belly #fitness #fitgirls #exercise

Most of belly fat is a consequence of unhealthy lifestyle – being physically inactive and consuming too much calories. You will see much quicker results when you do these exercises! Follow us (@physiquetutorials) for the best daily workout tips ⠀ All credits to respective owner(s) // @creatorofthings / @boutinela Tag a friend who'd like these tips . . . #bellyfat #fat #fit #girls #belly #fitness #fitgirls #exercise

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Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.

A complete 30-minute workout challenge routine made up of the 7 best strength training exercises for women. Target multiple muscle groups, increase strength, and build muscle. Perfect for recovering from injury, prenatal workouts/pregnant/pregnancy workouts, and mommy workouts. Squat, press, lunge, curl, row, fly, glute bridge, and tricep kick your way to a new body. Perfect for getting lean and toned beach body for this summer!

A complete workout challenge routine made up of the 7 best strength training exercises for women. Target multiple muscle groups, increase strength, and build muscle. Perfect for recovering from injury, prenatal workouts/pregnant/pregnancy workou