You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!
Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable!
Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! by Shubert Deb
8 Staple Smoothies That You Should Know How to Make by benita
Power Peach Smoothie Recipes. Peach, Mango, Raspberry and Greek Yogurt and more. Awesome for breakfast.
30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.