Eat stop eat to loss weight - Good carbs vs Bad Carbs infographic. Learn whats healthy and whats not. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
"You've always had the power my dear, you just had to learn it for yourself." - Glinda, the good witch, The Wizard of Oz. Wow if we would learn that our power is from God and we already have it? How powerful we would be!
Yoga At Home: Issue 68 Yoga refresh New Year refreshing sequence by Mimi Kuo-Deemer. Twelve poses to kickstart 2017 Video courtesy of: Movement For Modern Life Visit the website for more online yoga classes from the best teachers
The first step to getting what you want is having the courage to get rid of what you dont. -Unknown The first step to getting what you want is having the courage to let go of everything and everyone that is holding you back.