Minodorafotia
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Tigers making faces while playing with water is my new favorite thing. - Imgur

Tigers making faces while playing with water is my new favorite thing. - Imgur

'I'm a CrossFit Trainer and These Are My 7 Favorite Fat-Burning Moves'

'I'm a CrossFit Trainer and These Are My 7 Favorite Fat-Burning Moves'

There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in the shortest time possible. Here are 32 …

There’s no workout that will burn body fat quite like a high intensity, full body workout! Rather than focusing on one part of the body, why not put your whole body through a tough session that will save you time in the gym and maximise your results in th

Once you realise you can actually eat anything you want (in moderation) and get into the routine of visiting the gym once a week you've sussed it!

Athletes eat and train, they don't diet and exercise. eat healthy and train to be stronger and better. don't diet and deprive yourself of good foods and then exercise to punish yourself or to burn energy you don't have. it's all about perspective *