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Jocul Recunostintei este un joc minunat, de cunoastere, de apreciere si de multumire, ce poate fi jucat in familie. Ai nevoie de niste betisoare colorate, puse intr-o gramada de unde alegi unul la intamplare. Culoarea betisorului va indica ce anume trebuie sa impartasesti cu ceilalti. Si copiii mici pot fi implicati in acest joc. Desi inca nu stiu sa spuna pentru ce anume sunt recunoscatori, ei pot extrage betisoarele pentru restul familiei. Astfel jocul devine mai interesant! Spor la joaca!
Anul acesta, tema campaniei a Zilei Internationale a Fericirii, din 20 Martie, este o strigare catre toti cei 7.8 miliarde de membri ai familiei globale, catre toate cele 206 natiuni si teritorii de pe planeta, de a se uni in solidaritate, in gasirea solutiilor potrivite si in lupta impotriva noului coronavirus, prin acceptarea provocarii #TenStepsToGlobalHappiness – 10 pasi spre fericirea globala.
Ten ways to stay #mindful throughout the day. Mindfulness exercises
Need new self-care ideas and activities? Here is a list of self-care ideas from A-Z that anyone can use. Improve your daily routine and engage in self-care with the activities from this list. Click to read the full detailed post. #selfcare #selfcaresunday
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Self-Care Ideas For When You're Short On Time | Quick Self-Care Ideas | Quick Self-Care Activities | Simple Self-Care | Self-Care For Busy Days | Self-Care Routine | Self-Improvement | Wellness Tips | Self-Love | Take Care of Yourself | Easy Self-Care | The Dimensions Of Self-Care | Self-Development Ideas #selfimprovement #selfhelp
This 30 day self care challenge will nourish and refuel your mind, body, and soul. [FREE Self-Care Printable] #selfcarechallenge #30daychallenge #selfcare #lustrelagoon
Here are 10 signs that you may be overwhelmed and not practicing enough self-care. Plus, find self-care tips you can use to start taking better care of your emotional and physical health. #stressrelief #burnout #selfcare #mentalhealth #overwhelm
Get some self-love and self-care in today! We all need to stop sometimes and look after ourselves. Self care isn't selfish its a priority! Practise these self-love tips to feel happier and more content.| Self-love | Self Care #selflove #selfcare #selfcaresunday #selflovetips #selfcaretips #loveyourself
Want to practice more self care but can't find the time? Here are some ways of adding self care to your routine without changing anything. Find moments of self care in exercise, silence and your morning routine.
35 practical and fun ways to practice self care!
Self-Care checklists are great for helping you stay on track with taking care of yourself
20 Ways To Practice Self-Care - Joanna Rahier...Self Care – Soul Nourishing Affirmations, Routes, Activities and Practical guides. If you don't know where to start with Self Care, here are various beginner guides to get you started. # Selfcare #selflove #selfimprovement #personalgrowth #positivethinking #transformation #affirmations
Free mental health and personal development printables for self-discovery, stress-relief, and ultimately, happiness! In this library you'll find PDF printable worksheets, journal prompts, workbooks, templates, and more free resources to level up your mental health and self improvement!