Creating a Living Food Meal

A gorgeous raw and sprout meal
13 Pinuri3 abonați
This is a truly amazing chart about food combining mix fruits with no other food- and sweet fruits with sweet sour with sour. Still trying to learn it by heart but definitely this kind of mixing food (also in smoothies or new funky recipes) is best for optimal digestion and wellbeing. So sorry but no more fancy fruity cereal bowls or crazy loaded vegan dishes. There is some sort of this philosophy in Japanese cousine and grannma's approach. But we always want to find a golden solution for a…

This is a truly amazing chart about food combining mix fruits with no other food- and sweet fruits with sweet sour with sour. Still trying to learn it by heart but definitely this kind of mixing food (also in smoothies or new funky recipes) is best for optimal digestion and wellbeing. So sorry but no more fancy fruity cereal bowls or crazy loaded vegan dishes. There is some sort of this philosophy in Japanese cousine and grannma's approach. But we always want to find a golden solution for a…

10.  Add a gorgeous, saucy dressing made with root juice, linseed, garlic, lemon.  Eat!

10. Add a gorgeous, saucy dressing made with root juice, linseed, garlic, lemon. Eat!

9. Add avocado, cucumber, pineapple.

9. Add avocado, cucumber, pineapple.

8. Add #raw vegetables such as #tomatoes and #red pepper.

8. Add #raw vegetables such as #tomatoes and #red pepper.

7. Add seed #sprouts such as #alfalfa, #sunflower #fenugreek.

7. Add seed #sprouts such as #alfalfa, #sunflower #fenugreek.

6. Add lentil #sprouts and soaked #raw #almonds.

6. Add lentil #sprouts and soaked #raw #almonds.

5.  Add more #flowers like #borage, #violas, #nasturtiums, #chives.

5. Add more #flowers like #borage, #violas, #nasturtiums, #chives.

4.  Add #flower petals and other greens like #beetroot #greens.

4. Add #flower petals and other greens like #beetroot #greens.

3.  Add #nasturtium leaves.

3. Add #nasturtium leaves.

2. Add freshly cut salad greens from your garden.

2. Add freshly cut salad greens from your garden.


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