Mai multe idei de la Mike
Natural detox via Mafalda Pinto Leite

Natural detox via Mafalda Pinto Leite

Ingredients: ◾1 1/2  cups of water ◾1 tsp lemon juice ◾1 tsp cinnamon ◾1/2 tsp sweetener ◾2 tablespoons of apple cider vinegar ◾½ apple (sliced) – add to the liquid ingredients at eat after you finish drinking  Instructions: Mix all liquid ingredients together in a blender/shaker for 10 seconds.  Pour into a cup a let sit for 10 minutes.  Drink and eat the apple slices at the end.

Ingredients: ◾1 1/2 cups of water ◾1 tsp lemon juice ◾1 tsp cinnamon ◾1/2 tsp sweetener ◾2 tablespoons of apple cider vinegar ◾½ apple (sliced) – add to the liquid ingredients at eat after you finish drinking Instructions: Mix all liquid ingredients together in a blender/shaker for 10 seconds. Pour into a cup a let sit for 10 minutes. Drink and eat the apple slices at the end.

healthy snack/breakfast ideas

healthy snack/breakfast ideas

healthy lunches

healthy lunches

#Inspiration. #Workout #Weight_loss #Fitness

#Inspiration. #Workout #Weight_loss #Fitness

healthy lunch ideas

healthy lunch ideas

I love new lunch ideas!!!

I love new lunch ideas!!!

Healthy meal

Healthy meal

Lunch Ideas

Lunch Ideas

good energy food. yum!

good energy food. yum!