Mikayla Serea
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This 28-Day walking plan can help you walk off up to 10 pounds in 1 month! | via @SparkPeople #fitness #exercise #workout

Try our walking plan and you could lose 10 pounds in 28 days! Coach Nicole shows you how to get in a walking workout over time so you can easily incorporate walking as a form of exercise in your life.

All the tips and tricks you need to lose those last 5 lbs.

13 Diet Tricks Every Woman Should Know! Quirky diets hacks to make staying slim easier. Skim fat off greasy soups or sauces with ice cubes.

10 Vegetables To Lose Weight

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7 days

Lauren Conrad's 7 Days to Skinny Jeans Plan - a great cheat sheet for healthy meals and efficient work out. I think it will take more than 7 days for me, but still some good ideas

The Lemonade Detox Diet – A Simple Recipe For Weight Loss #weightloss #detox #health

Lemonade Diet – Proven Diet For Weight Loss & Cleansing. The Lemonade Diet, also known as the Master Cleanse or Maple Syrup Diet, is a diet that results in rapid weight loss in about two weeks.

Apple cider vinegar for cellulite...home remedies......Wow!!!!!

~ REDUCE CELLULITE ~ Oral Remedy Mix 2 tablespoons of apple cider vinegar into an 8 ounce glass of water. Optionally add a small amount of honey as a sweetener. Drink this once each morning. Topical Remedy Mix 3 parts apple cider vinegar with one part of