Mai multe idei de la Mikage
Tips for Running Your First Marathon from a panel of expert Boston Marathoners

Tips for Running Your First Marathon from a panel of expert Boston Marathoners

Running Tips: Pick up a book and breathe deep Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

Running Tips: Pick up a book and breathe deep Starting running or training for a marathon? Tips and help: Get more running tips and training adivce

Solid advice - I love this. ♡

Solid advice - I love this. ♡

12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

12 WEEK BEGINNER MARATHON TRAINING PLAN. Gotta train for our marathon races in the fall.... Spartan, battlefrog, color race, gritty goddess. Whew getting back into shape after birth. ^.^

How to build up running endurance

How to build up running endurance

half-marathon-training-plan-jtx

half-marathon-training-plan-jtx

The Best Schedules for Productivity (No Matter What Time You Wake Up)

The Best Schedules for Productivity (No Matter What Time You Wake Up)

At a marathon, even as you get in line at the start, you're already a winner, as you would have done what most failed to do. YOU SHOWED UP.

At a marathon, even as you get in line at the start, you're already a winner, as you would have done what most failed to do. YOU SHOWED UP.

❤ Running

❤ Running

Expect it to be hard...

Expect it to be hard...