More ideas from Mihai
Moda camel

men/looks/crew-neck-t-shirt-cardigan-belt-chinos-low-top-sneakers/ White Crew-neck T-shirt — Grey Cardigan — Grey Leather Belt — Khaki Chinos — White Low Top Sneakers

Body Weight Exercises

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

50 Awesome Pre- and Post-Workout Snacks 27. Protein pancakes From the kitchen of Greatist contributor Laura Skladzinski, mix 4 egg whites, ½ cup rolled oats, ½ cup low fat cottage cheese, 1/8 teaspoon baking powder, and ½ teaspoon pure vanilla extract. Cook on preheated griddle (medium low heat) until it bubbles, then flip and cook another 30-60 seconds. Top with fresh berries or sliced banana.

50 Awesome Pre- and Post-Workout Snacks Eating a full meal before and after training always easy, but skimp when it comes to snack time. Here are 50 simple recipes to hit the spot before and after workouts.