de facut

214 Pins
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3w
By
Mihaela Simona Dumitrascu
This may contain: an advertisement with a woman doing push - ups in the shape of a human body
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This may contain: a woman is doing exercises on a yoga mat
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This may contain: a woman is laying on the floor in a dance studio with her hands behind her head
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#quasa
This may contain: a man laying on the floor in front of a computer screen with an image of back pain
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This contains: exercício em casa / calorias dos alimentos / alimentos com baixa caloria / alimentos baixa caloria / alimentos de baixa caloria / almoço baixa caloria / receita baixa caloria / frutas de baixa caloria / jantar com baixa caloria / jantar de baixa caloria / jantar com pouca caloria / janta pouca caloria / café da manha baixa caloria / marmita baixa caloria / café da manha com baixa caloria / queima caloria / queimando caloria / receitas com baixa caloria / refeição com pouca caloria / fit
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Exercício poderoso em casa pra corrigir a postura
Vem aprender um jeito mais prático de fazer exercícios pra corrigir a postura em casa. Quem pensa que fazer exercício em casa não funciona, está totalmente enganado!!!✨ Várias seguidoras estão conseguindo, e você também consegue!!! Bora?
This may contain: a man laying on the floor with two tennis balls in his hand and an open window behind him
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Schultern und oberen Rücken mit Tennisbällen entspannen! | Nur 5 Minuten am Tag für 6 Wochen
Manche Übungen mögen langweilig erscheinen, aber sie sind wichtig für Ihre Gesundheit! Nehmen Sie zwei Tennisbälle und rollen Sie damit über Ihre Schultern und den oberen Rücken, um Verspannungen zu lösen, die Beweglichkeit zu verbessern und die Koordination zu steigern. Auch Ihr Gehirn profitiert davon! Folgen Sie einem strukturierten 5-Minuten-Programm für 6 Wochen und spüren Sie die Verbesserungen in Ihrer Haltung, Flexibilität und Ihrem allgemeinen Wohlbefinden. #Schulterentspannung
This may contain: a woman sitting on top of a yoga mat
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Unveiling Secret 10 Yoga Poses. #yoga #yogapractice #yogaforbeginners #yogalife #yogagirl
Unveiling Secret 10 Yoga Poses. #yoga #yogapractice #yogaforbeginners #yogalife #yogagirl 10 useful but powerful yoga poses for all ages. #yogateacher #yogainspiration #yogapose
a glass jar filled with orange slices and pine cones
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a glass jar filled with oranges and pine cones sitting on top of a window sill
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This may contain: a woman doing a handstand on the ground in a gym with no shirt
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Dynamic Mobility Training [📹 sophiarose92]
Enhance your strength, flexibility, and performance like never before. Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a vase filled with white flowers on top of a wooden table
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#рукоделие #хэндмейд #ручнаяработа #творчество #своимируками
This may contain: a large white flower hanging from a ceiling fixture in a room with gray walls and doors
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This may contain: a man is doing karate in front of a red wall with an image of a skeleton behind him
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