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Collection by Mihaela Niculici

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 Suitable for PP, PV. This recipe is based on a two tablespoon Oat Bran Allowance, if you are on Attack you have to adapt tbsp Oat Bran Allowance per serving. So please modify the water accordingly. Sub with fat cream cheese. Dukan Diet Plan, Dukan Diet Recipes, Low Carb Recipes, Dukan Diet Attack Phase, Get Thin, Recipe Details, Cheesecake Recipes, Lemon Cheesecake, No Carb Diets
Dukan Diet Attack PhaseGet ThinRecipe Details

Dukan Cheesecake Recipe

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2 reviews
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45 minutes
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Oat Bran Crusted Cheesecake. Suitable for PP, PV. This recipe is based on a two tablespoon Oat Bran Allowance, if you are on Attack you have to adapt 1.4 tbsp Oat Bran Allowance per serving. So please modify the water accordingly.

{Dukan} Brownie Pancakes Makes 3 Dukan Diet Servings* 4 tbsp. oat flour {or bran**} tsp baking powder 1 tbsp fat-free cocoa powder 1 tbsp granulated sweetener pinch of salt 1 egg 4 tbsp non-fat milk 1 tsp vanilla extract Dukan Diet Plan, Dukan Diet Recipes, Low Carb Recipes, Cooking Recipes, Diet Desserts, Dessert Recipes, Duncan Diet, Dukan Diet Attack Phase, Crepes
Cooking RecipesDukan Diet Attack Phase

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{Dukan} Brownie Pancakes - use sugar-free Hershey syrup. This is 'legal'! :)

Aripioare buffalo (Buffalo wings) - RETETE DUKAN Dukan Diet Recipes, Healthy Recipes, Nutrition, Buffalo Wings, Buffalo Chicken, I Foods, Chicken Wings, Carne, Healthy Eating
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Aripioare buffalo (Buffalo wings) - RETETE DUKAN

Aripioare buffalo (Buffalo wings)

burgeri de pui_dukan diet

burgeri de pui – dukan diet

Dear all, din cauza ca unii dintre noi au castigat in ultima vreme mai multe kilograme decat si-ar dori, am intrat la regim. Dap, ati auzit bine: regim. E prima oara-n viata mea ca tin un regim si …

Tort Fanta - RETETE DUKAN Blood Type Diet, Dukan Diet, Deli, Healthy Eating, Pudding, Healthy Recipes, Fruit, Vegetables, Desserts

Tort Fanta - RETETE DUKAN

Sincera sa fiu, am fost foarte sceptica cand am facut aceasta reteta - am zis sa fac mai mult mancaruri dietetice, dar ceva dulce si dietetic si gustos..... mai greu. Am gasit reteta pe un forum, nu arata foarte apetisant dar m-a convins lista de ingrediente, toate sanatoase si dietetice. In reteta nu se foloseste deloc faina, doar fulgi de ovaz - foarte buni, contin multe fibre, microelemente, vitamine - perfect pentru copilasi si cei ce tin la un regim sanatos de alimentatie. Deci, checul… Baby Food Recipes, Sweet Recipes, Cake Recipes, Dessert Recipes, Easy Sweets, Healthy Sweets, Healthy Food, Bake Blueberry Cheesecake Recipe, Good Food

Chec dietetic cu ovaz si prune uscate

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5 reviews
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20 minutes
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Sincera sa fiu, am fost foarte sceptica cand am facut aceasta reteta - am zis sa fac mai mult mancaruri dietetice, dar ceva dulce si dietetic si gustos..... mai greu. Am gasit reteta pe un forum, nu arata foarte apetisant dar m-a convins lista de ingrediente, toate sanatoase si dietetice. In reteta nu se foloseste deloc faina, doar fulgi de ovaz - foarte buni, contin multe fibre, microelemente, vitamine - perfect pentru copilasi si cei ce tin la un regim sanatos de alimentatie. Deci, checul…

Prajitura cu ness - RETETE DUKAN Dukan Diet, Banana Bread, Cooking, Desserts, Malaga, Food, Pies, Recipes, Kitchen
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Prajitura cu ness - RETETE DUKAN

Shaorma Dukan Dukan Diet, Shawarma, Sandwiches, Recipies, Food And Drink, Cooking Recipes, Ethnic Recipes, Tortillas, Wraps

Shaorma Dukan

Ingrediente: Lipie: 1 ou 2 linguri tarate de ovaz 2 linguri de branza cu 0,2 % grasime sare dupa gust Umplutura: 1/2 de piept de pui fiert si taiat fasii 1 castravete murat taiat fasii 1 ceapa taiata rondele rosii varza taitata fideluta si frecata cu sare ketchup fara zahar maioneza dukan Mod de preparare: Ingredientele pentru lipie se amesteca si se lasa 15-20 de minute sa se inmoaie taratele de ovaz. Intr-o forma rotunda tapetata cu hartie de copt se intinde aluatul si se niveleaza. Se…

Clatite Dukan - RETETE DUKAN Dukan Diet Recipes, Cooking Recipes, Healthy Recipes, Dessert Drinks, Dessert Recipes, Recetas Light, Balanced Meals, Sweet Cakes, I Foods

Clatite Dukan - RETETE DUKAN

for mum >> How to stay thin in France: The gourmet Dukan recipe edition! Dukan Diet Recipes, Low Carb Recipes, Cooking Recipes, Vegetarian Cooking, Nova Dieta Dukan, Protein Foods, High Protein, Healthy Sweets, Other Recipes
Cooking RecipesProtein FoodsHigh ProteinHealthy SweetsOther Recipes

How to stay thin in France: The gourmet Dukan recipe edition!

The best recipes from the famous French Dukan Diet

salata boeuf dukan New Recipes, Cooking Recipes, Healthy Recipes, Blood Type Diet, Romanian Food, Romanian Recipes, Different Diets, Balanced Meals, Dukan Diet

Salată boeuf Dukan | Bucate Aromate

O salata boeuf dietetica, cu maioneza facuta din galbenusuri, mustar si iaurt, fara ulei. Este foarte gustoasa si satioasa.

Cappuccino crème brûlée - RETETE DUKAN Dukan Diet, Tacos, I Foods, Christmas Cookies, Nutella, Mousse, French Toast, Frozen, Cooking Recipes
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Cappuccino crème brûlée - RETETE DUKAN

Inghetata de vanilie cu goji | Dieta Dukan Parfait, Ice Cream, Dukan Diet, No Churn Ice Cream, Icecream Craft, Ice, Gelato

Inghetata de vanilie cu goji

Salata de ciuperci cu maioneza Dukan

Salata de ciuperci cu maioneza Dukan

Ingrediente: 1 conserva de ciuperci 1 ceapa uscata 2 catei de usturoi Maioneza Dukan Sare, piper Mod de preparare: Ciupercile se scot din conserva si se taie marunt. Ceapa si usturoiul taiate marunt se amesteca impreuna cu maioneza si ciupercile. Se adauga sare si piper dupa gust.

Pui in lapte | Dieta Dukan

Pui in lapte

PANCAKES CU SUNCA-JUMATATE CANTITATE IEALA PENTRU UN MIC DEJUN.AM PUS SI CACAVAL FELIE SI SUNCS DE PUI ATUNCI CIND AM INTORS CLATITA DE PE O PARTE PE ALTA!CRED CA E UNA DINTRE CELE MAI BUNE VARIANTE DE MIC DEJUN!!!!!! Dukan Diet, Pancakes, Breakfast, Food, Salads, Recipes, Morning Coffee, Eten, Meals

Pancakes cu sunca - RETETE DUKAN