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Self-care is super important and without it, feeling resentful and even invisible becomes the norm. For more FREE tips click the image!

Self-care is super important and without it, feeling resentful and even invisible becomes the norm. For more FREE tips click the image!

Seven Steps To Mindful Work. Start creating a more present, content and captivating workspace with these seven steps to working mindfully.   Mindfullness, meditation, healthy, happy, inspiration, calm, ideas for workspace, serentiy, zen, love, peace, motivation.

Seven Steps To Mindful Work. Start creating a more present, content and captivating workspace with these seven steps to working mindfully. Mindfullness, meditation, healthy, happy, inspiration, calm, ideas for workspace, serentiy, zen, love, peace, motivation.

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

Detachment is part of learning how to accept life on life's terms. In 12 step recovery, or when living with active addiction, it's important to know how to let go. These tips can help! Click to read more!

FREE PRINTABLE LIST : 13 REMINDERS FOR SINGLE TASKING . Read the full blog post at www.jochunyan.com

FREE PRINTABLE LIST : 13 REMINDERS FOR SINGLE TASKING . Read the full blog post at www.jochunyan.com

Self care is essential. Here's how you can easily fit it into your schedule.

Self care is essential. Here's how you can easily fit it into your schedule.

Your complete go-to list when you need help finding a self-care practice to…

Your complete go-to list when you need help finding a self-care practice to…

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You can't pour from an empty cup. Self care is important.

You can't pour from an empty cup. Self care is important.

30 Ways to Practice Self Care :: I hope you choose to have that hot bath instead of doing the laundry one night. I hope you find that five dollars in your jeans and go get that donut.

30 Ways to Practice Self Care :: I hope you choose to have that hot bath instead of doing the laundry one night. I hope you find that five dollars in your jeans and go get that donut.