tone and fat burn baby, the cod squad is leavin this coming January, Im going all out work out after Christmas! Join me in my epic seige for bootilicious supremacy and jiggle physics! Ill see you there!
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7 of the Best Total Body Moves for Women, that not only tone up your body but also help to burn fat faster, as these weight loss moves help to naturally speed up your metabolic rate, so in a shorter home workout you can get faster results and sculpt up all over with out using any weights.
Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!