Lidia

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Lidia
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Super creative design for a nutrition and fitness company. Combination of power and nature

Super creative design for a nutrition and fitness company. Combination of power and nature - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs…stay there no need to go any lower. Going lower puts a lot of stress on the shoulder and also sinking through the shoulders is another big no no. Your hips should be level and not dropped also. It’s very important that you keep your shoulders strong and engaged almost like your pushing them up to the ceiling. by maryanne

On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs…stay there no need to go any lower. Going lower puts a lot of stress on the shoulder and also sinking through the

All lives are equal

All lives are equal

Dana Ellyn - Some animals are more equal than others

Dana Ellyn - Some animals are more equal than others

If you saw the living being on your plate, would you still carve their flesh with glee?

If you saw the living being on your plate, would you still carve their flesh with glee?

Untitled

Untitled

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