Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. # how to lose weight quickly
Penny Floor - don't know if I would have the patience for a whole floor. but a coffee or patio table would be nice!: Penny Floor - don't know if I would have the patience for a whole floor. but a coffee or patio table would be nice!
Green smoothies are extremely healthy and great for those looking to shed a couple of pounds. They are packed with nutrients and fiber. Green smoothies are the perfect way to get your daily greens serving. Try these easy to make green smoothie recipes
This healthy Post-Workout Green Smoothie recipe is chocked full of simple ingredients that will give you a delicious energy boost after a good workout! Per smoothie: Vegetable, 4 Fruit, 1 Lean Protein, 2 Fat
This healthy coffee breakfast smoothie recipe is every non-morning persons dream come true. Packed with whole grains fruit and coffee it has everything needed to get you from 0 to fully functioning adult ready to face the world in minutes.